Top Audiobooks cover image

ATOMIC HABITS (JAMES CLEAR) - Listening books

Top Audiobooks

CHAPTER

The Power of Context in Habits

The power of context reveals an important strategy. Habits can be easier to change in a new environment. It helps to escape the subtle triggers and cues that nudge you toward your current habits. Create a separate space for work, study, exercise, entertainment, and cooking. The mantra I find useful is one space, one use.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner