ATOMIC HABITS (JAMES CLEAR) - Listening books
Top Audiobooks
00:00
The Power of Context in Habits
The power of context reveals an important strategy. Habits can be easier to change in a new environment. It helps to escape the subtle triggers and cues that nudge you toward your current habits. Create a separate space for work, study, exercise, entertainment, and cooking. The mantra I find useful is one space, one use.
Transcript
Play full episode
