14min chapter

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WM 5 - Cold Therapy with Dr. Gines

What Magnificence

CHAPTER

Transformative Breathing Practices

This chapter explores the profound physiological and psychological impacts of breathing exposure treatments on patients. It highlights personal experiences of healing, emphasizing the importance of self-agency and the potential of alternative therapies to foster mental and physical well-being. The discussion encourages openness to new approaches in health, underscoring the significance of support and connection in personal growth journeys.

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