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4min chapter
Decoding the Gut Microbiome for Weight Loss and Longevity with Joel Greene #359
Muscle Intelligence
Physical Freedom and Optimizing the Body
In this chapter, the host explores the concept of physical freedom and the potential for science to combat diminished physical capability as one ages. They discuss various factors that contribute to optimizing the body and emphasize the importance of following natural evolutionary ways of existing for better health.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode