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Motivation Sets Goals, Perceptions and Actions
The mind is imbedded in your body. Your emotions are like their offshoots. Action is everything, fundamentally. Most of these are regulated by the hypothalmus - that tells you just how important a control system it is. You can kind of control your hypothalmus as long as it's not on too much. But if it's on in any serious way, it's like it wins. So partly what you do to stop yourself from falling under the dominion of your hypothalmus is to never ever be anywhere where its action is necessary. Right?You don't want to go into a biker bar because you might find yourself in a situation where panic, defensive aggression is immediately necessary...