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12min chapter
Ep. #1182: Q&A: When to Consider TRT, Colostrum Supplements, Sauna Benefits & More
Muscle for Life with Mike Matthews
Intro
This chapter addresses a variety of fitness questions, including resistance training methods and the role of TRT. It also discusses effective training techniques and the benefits of different types of protein supplementation for muscle growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode