THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
The Jeff Nippard Podcast
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The Impact of Body Fat on P Ratio
Mike Minnow brought up the Forbes and Hall data showing that in overfeeding studies, P ratios are considerably higher in very lean people than people who have quite a bit more body fat. Jeff: I think Eric did a really good job laying out our perspective already. The drawback to that data when it comes to generalizing to strength athletes or lifters of any stripe really is one, those people weren't lifting.
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