AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
The Jeff Nippard Podcast
The Impact of Body Fat on P Ratio
Mike Minnow brought up the Forbes and Hall data showing that in overfeeding studies, P ratios are considerably higher in very lean people than people who have quite a bit more body fat. Jeff: I think Eric did a really good job laying out our perspective already. The drawback to that data when it comes to generalizing to strength athletes or lifters of any stripe really is one, those people weren't lifting.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode