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2021: Cutting Carbs Vs. Cutting Fat for Fat Loss, When to Start Your Weight Loss Journey With a Bulk, the Importance of Protein Quality Vs. Protein Quantity & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Ebola Advanced - Should You Bulk or Not?
Callowise is a perfect candidate for the program and where he's at. Megan from California wants to know whether or not she should bulk if she already has a pretty high body fat percentage. Jeff: Can your body use stored body fat as an energy source, which then can potentially help you build muscle or whatever? The body doesn't like to burn and gain at the same time, but it's possible. Follow back up with us. Let us know how it goes in the next couple months.
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