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Dr. Sunita Sah on How To Say ‘No’

KQED's Forum

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Navigating Compliance and Defiance

This chapter explores the societal pressures that compel individuals to conform, particularly in high-stakes professions like healthcare and aviation. It highlights the concept of 'insinuation anxiety,' detailing how this fear of rejection can hinder assertiveness and decision-making in both professional and everyday contexts. Through personal anecdotes and relatable examples, the discussion underscores the importance of setting boundaries for personal well-being and the implications of compliance on mental health.

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