9min chapter

KQED's Forum cover image

Dr. Sunita Sah on How To Say ‘No’

KQED's Forum

CHAPTER

Navigating Compliance and Defiance

This chapter explores the societal pressures that compel individuals to conform, particularly in high-stakes professions like healthcare and aviation. It highlights the concept of 'insinuation anxiety,' detailing how this fear of rejection can hinder assertiveness and decision-making in both professional and everyday contexts. Through personal anecdotes and relatable examples, the discussion underscores the importance of setting boundaries for personal well-being and the implications of compliance on mental health.

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