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5min chapter
What Will Sport Look Like in 2050?
The Real Science of Sport Podcast
Age is Just a Number in Sports
This chapter explores the phenomenon of older athletes excelling in competitive sports, with examples from rugby and swimming. It discusses how advancements in nutrition, training, recovery, and technology are enabling longer careers while also highlighting potential future innovations in athletic performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode