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Jonathan Haidt: Here's How We Can Free The Anxious Generation (E323)

The High Performance Podcast

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The Digital Crisis: Youth Mental Health and Social Media

This chapter explores the alarming rise in mental health issues among young people linked to increased smartphone and social media use since 2012-2013. It highlights the detrimental effects of these platforms on youth development, particularly how they exacerbate anxiety and depression while limiting essential social interactions.

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