The Benefits of Red Light Therapy for Skin Health

There's now like blue light that I see as boughs. And you know, a dermatologist, can you explain what these different lights are supposed to do for the skin and do they actually work? Yeah. There's actually really pretty cool data behind both red and blue light. The exact mechanism of how they work is not precisely known on the red light side. But we do know in these clinical studies of red light that it does deliver a benefit.