151: Joy of Movement with Kelly McGonigal
Pivot with Jenny Blake
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The Importance of Joy in Movement
Hope, courage and resilience are such themes in this book. And it's right there in the title. It's a way of movement. You know how we got that title? That was not the original title of the book. My publishers had picked something else, both the subtitle and the actual title. I really didn't like it. So that's how we ended up with it.
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