The host introduces the concept of Couch Talks where she answers listener questions, providing support and help on their mental health journey. The chapter focuses on addressing a challenging question from a listener.
Couch talks is the bonus episode of You Need Therapy where Kat answers questions listeners send to kathryn@youneedtherapy.com.
This week, a listener asks Kat for tips on how to talk to the man she has been seeing for two years about commitment.