This chapter explores the potential beneficial effects of turmeric and its active ingredient curcumin on the brain, discussing its antioxidant properties, ability to cross the blood-brain barrier, and potential in combating neurodegenerative conditions like Alzheimer's.
Today I discuss just some of the research on the benefits of Turmeric and its bioactive compound Curcumin, including some relatively new and pretty stunning research on the benefits for the brain.
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