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#459: Books I've Loved — Alain de Botton

The Tim Ferriss Show

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The Journey of Authenticity: True Self vs. False Self in Childhood

This chapter delves into the influence of childhood experiences on emotional development, focusing on Donald Winnicott's concepts of the 'true self' and 'false self.' It emphasizes the importance of authenticity in early years and the consequences of conforming to societal pressures, impacting lifelong emotional connections.

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