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Episode 281: You’re Not Sick — You’re Just Metabolically Trapped | Ben Azadi

The Plant Free MD with Dr Anthony Chaffee

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Rethinking Ketogenic Metabolism

This chapter challenges common misconceptions about ketogenic diets and metabolism, contrasting carbohydrate and fat-utilization processes. It delves into the natural dietary habits of animals, shedding light on the efficiency of fat as an energy source and its implications for human nutrition.

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