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How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall

The Food Matters Podcast

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Is This Generational Tragedy Passed On?

If our parents had a life that was tough, let's say they were poisoned with Agent Orange, like you name it, those things will be passed on as sensitivities. And that makes us really hypersensitive to certain things. So this is where it starts to create a better, better model for us to view why we're so sick. If I can if I can live by those to the best of my ability, I can actually recover health to a large degree and pass on stronger genes or stronger heritage.

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