Clearer Thinking with Spencer Greenberg cover image

Self-Improvement and Behavior Change (with James Norris)

Clearer Thinking with Spencer Greenberg

00:00

Navigating Human Flourishing

This chapter explores the multifaceted nature of human flourishing, presenting various approaches to achieving personal goals and optimal living. It discusses the integration of behavioral science, philosophy, and innovative practices in understanding behavior change and decision-making. The conversation emphasizes the importance of clarity in personal values and the utility of prioritization frameworks for effective self-improvement.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app