AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Liberation of Humility in Therapy
This chapter explores the journey of therapists letting go of control in the healing process, allowing patients the freedom to explore their lives. The speakers discuss the relief and humility found in acknowledging their limitations, portraying this shift as a liberating escape from self-imposed expectations.
đď¸ Hosts:
đ Special Guests:
Episode Summary
In this jam-packed episode, the Feeling Good team dives deep into the groundbreaking elements of TEAM-CBT. From rapid emotional transformations to the appâs jaw-dropping AI breakthroughs, this conversation will leave you inspired and ready to explore how TEAM-CBT can transform lives. Whether youâre a therapist, someone seeking self-help, or simply curious, this episode delivers gold at every turn.
Key Topics Covered
𧪠T = Testing:
đ E = Empathy:
đ§ A = Assessment of Resistance:
đ M = Methods:
Fun Highlights
Why TEAM-CBT Stands Out
Listener Challenge
đ Try It Out!
Want to experience TEAM-CBTâs transformative power? Download the Feeling Great App or join the upcoming beta test to see the magic of its AI-driven mood and self-esteem coaching.
Next Week
đď¸ Tune in for Episode 437: Breaking Free from Your Porn Addiction, with Thai-An Truong from Oklahoma City
đŹ Feedback: We love hearing from you! Share your thoughts about todayâs podcast.
đ ď¸ Get Involved: Interested in joining the Feeling Great App beta? Reach out to Jason and the team!
đ Resources Mentioned:
đ Quote of the Week: "TEAM-CBT isnât just therapyâitâs swimming in an ocean of gold."
⨠Donât forget to subscribe to the Feelinggood.com or Feelinggreat.com YouTube channels, and rate, and review!
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode