Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

436: What's Special About TEAM-CBT

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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The Liberation of Humility in Therapy

This chapter explores the journey of therapists letting go of control in the healing process, allowing patients the freedom to explore their lives. The speakers discuss the relief and humility found in acknowledging their limitations, portraying this shift as a liberating escape from self-imposed expectations.

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