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The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg

Dhru Purohit Show

CHAPTER

Is It OK to Let Kids Heat Up by Themselves?

As a child, I used to love to just go outside in the cold with my bare feet. And everybody would tell me adults would say, put your jacket on, you're going to get sick. You know, and I also, it felt good to be outside. So as long as they move, I think everything is fine. What about pregnant women? Do you ever see pregnant women doing this in Denmark or exposure? No, I actually, no, I don't. It's really important that we don't give advice to a group who is understudied"

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