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Do it Your Way... a Different Approach to the New Year [190]
Art Juice: A podcast for artists, creatives and art lovers
Is There a Difference Between Goals and Goals?
I think there's a big difference as well between goals, which are kind of quite fixed and future orientated. So if you go back to your challenge, walk 20 minutes a day, two liters of water, that's a very fixed goal. If it was something that was looser, that was, how would I like to feel by the end of this week or what changes can I make this week? It could just be to drink more, forget the two liter of a limit. Just wank it. And then when we started this, sorry, but we didn't know that every Thursday morning at 10 a.m. was going to feel like a straight jacket to
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