
Do You Really Need 8 Hours of Sleep? | 25
Call Me Curious
00:00
What's a Good Show to Watch Before Bed?
The inside of i ise, i like, i mean, i think the office and, like the friends kind of thing is good. I know what is going to happen, and you've seen it a million times. That's what my mam does. Ah, the sam shows over and over again because there's no surprise. reading a book is better. But we watch t v before bed. The t v is actually better than the phone. Oh, just because the phone is so activating. You're holding it up your you're moving things around. S more an active thing. So they talk about, ike, the blue lights being bad in stuff, and there's
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