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92. Retrain Your Brain

Overcome Pornography for Good

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How to Overcome Pornography for Good Without Willpower

Make sure that what you are experiencing pleasure and dopamine with, make sure that you are working towards choosing that instead of it just happening because you're experiencing over desire. And then just one last note is make sure that new dopamine activity doesn't become another buffer. If you're trying to quit porn, this class is a game changer. So go and sign up at sarahbrewer.com forward slash masterclass and it is totally free.

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