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040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy

The PJF Podcast: Elite Sports Performance

CHAPTER

'Cause He's a '80', 'He'll Go One, Two on You',' - I'll Get What I'm Saying.

"I've always envied on my side the ability to bump and dunk, because that just tells you something about their entire ability to properceptibly handle a contact," he says. "It's like a russell westburk met anafel player... Don't make any sense to me when i watch it."

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