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9min chapter
Ep. 80: Habit Tune-Up: Deep Work After Hard Days
Deep Questions with Cal Newport
Strategies for Recovery After Demanding Teaching Days
This chapter explores effective strategies for recovering from intense teaching days, focusing on reducing cognitive load and managing open loops. It offers practical suggestions for morning rituals and planning to enhance productivity while ensuring restful evenings.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode