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2min chapter
The High Costs of Trying to Achieve Your "Dream Body" w/ Dr. Ashley Dwyer
The Nutrition Science Podcast
Introduction
Exploring the detrimental effects of pursuing a specific body image through the story of a former pharmacist and fitness competitor, highlighting the impact on health, hormones, and digestion and the subsequent lifestyle adjustments made.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode