2min chapter

Complex Trauma Recovery cover image

In Between Identities, Racial Trauma & Relationships with guest Therapist Raina LaGrand

Complex Trauma Recovery

CHAPTER

The Common Experiences With Grief for People Within Between Identity

Mixed people struggle to hold space for pain without immediately trying to like correct it or turn it into something good. There's so many experiences, you know, that mixed people throughout their lives have had that have deepened this wound of not knowing what your identity is feeling lost. And I see that a lot with clients too, like feeling like they don't have language to talk about their experience.

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