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Psychologists On Overcoming Loneliness, Anxiety & Stress [MASTERCLASS] EP 1320

The School of Greatness

CHAPTER

Understanding Coping Mechanisms and Emotional Conditioning

This chapter explores the psychological coping mechanisms individuals develop in response to rejection and pain, using the onion analogy to illustrate the layers formed over time. It emphasizes how these layers influence adult behavior and emotional expression, ultimately highlighting the complexities of maintaining emotional health.

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