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2min chapter
Psychologists On Overcoming Loneliness, Anxiety & Stress [MASTERCLASS] EP 1320
The School of Greatness
Understanding Coping Mechanisms and Emotional Conditioning
This chapter explores the psychological coping mechanisms individuals develop in response to rejection and pain, using the onion analogy to illustrate the layers formed over time. It emphasizes how these layers influence adult behavior and emotional expression, ultimately highlighting the complexities of maintaining emotional health.
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