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1797: The 5 Step Strategy to Defeat Cravings
Mind Pump: Raw Fitness Truth
I'm Not Going to Feel Better When I Get a Popsicol, Pop School
When i was a kid, remember the ice crem man wold come by and hear the music, and and i'd run t my dad, give meave a dollar, please. And every one swant my dad be like, al rigt, here's a dollar, but you got to come back and let me have some. So i like, made me do that too for soe reason, which is pretty funy. But hit's all awareness, right? So as you become aware, you're able to make better choices,. at the very leat that serve you better, rather than serve the craving. If you always serve your cravings, you're not serving yourself
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