How To Optimize Steep Running With Rodger Kram PhD | Koopcast Episode 69
KoopCast
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The Slope Treadmill and Running Economy
Polls did improve the economy, but they were not running. They were they were walking. So and and it was really steep too. Our treadmill was for sure the steepest in the world for a while. And then he built his and I think I think his is his definitely can go to 45. You can't walk or run above 45 degrees. It's just ridiculous.
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