6min chapter

The Genius Life cover image

245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano

The Genius Life

CHAPTER

Is There a Barrier Between You and the Impulsive?

A lot of people who have a lot of popularity and who have big voices tend to because they look really, really good. It's based on insecurities. Another myth or or lie is the weight lost one. The most accurate way to measure body fat is by dunking it in water.

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