6min chapter

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Jocko Podcast 5: Corrective Measures, Workouts, Diet, Marcinko and Rollins

Jocko Podcast

CHAPTER

The Quiet Professional and the Seal Team

Richard Marcynco from my perspective in the seal teams was kind of the guy that broke this mold. He had a cowboy mentality but once he got there it doesn't seem like he was able to rain that back in. As I moved up the ranks I recognized that I had to mature and I had to grow up  and do things differently.

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