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Mastering Change When Everything is Changing with Brad Stulberg

The One You Feed

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The Dance of Actions and Identity

This chapter explores the interplay between human actions and character, emphasizing the importance of 'feeding the good wolf' through positive choices. It delves into personal transformations spurred by literature and the inevitable nature of change in our lives, discussing the significance of friendships amid loneliness. Additionally, the conversation touches on philosophical perspectives of non-duality, adaptable paths, and the necessity of adjusting expectations to align with reality for better resilience.

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