Dr Tracy Dennis-Tiwary | Why Anxiety is Good for You.
The Emma Guns Show
00:00
What Is Anxiety?
Anxiety is this sort of obsession with the future, if you like, and what if. There's a wellness industry that will tell you that in order to combat anxiety, you just need to sniff an essential oil or put something lie your pulseans. But i don't believe they are actually fundamental helping. We can learn to experience them, use them as information and then do something. Stowistes o, i i'm gointl ou jus to leverage in something else.
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