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10 Tips to Build Discipline Into Your Life - 127
Bedros Keuilian Podcast Show
How to Get Yourself Hooked on Your App
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"We watch Survivor at home. We've watched every season and we're going on our second turn through every season now." "I realized very quickly, whether it's an app or Netflix, they're set up to suck you in and eat away your time," he says of apps that promise more content when a show is ending. 'It's nuts that if you don't allow yourself to turn that thing off in 3, 2, 1, the next episode's about to start'
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