The Recipe for a Nourished Brain
Chasing Life
00:00
The Power of Food for Brain Health
This chapter explores the potential benefits of consuming yogurt along with antidepressants, as well as the role of certain foods in preventing memory loss and dementia. The speakers discuss the types of food that can improve cognition and memory, and the importance of creating a well-balanced and tasty meal. They also discuss the significance of different food categories for optimal brain function.
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