3min chapter

The Happy Pear Podcast cover image

The Intersection of Food and Health: Dr Rupy Aujla

The Happy Pear Podcast

CHAPTER

The Impact of Fruit and Vegetables on Primary Care

I'm a big supporter of people like Jonathan Pauling and the Alexander Rose charity who are doing these pilots in different towns and cities across the UK prescribing fruits and vegetables. I honestly think it's going to become a mainstream practice across primary care. The early results from these pilots, they weren't even looking as a primary endpoint to have like constipation or digestive health or happiness levels as something that they were trying to fix or help with. But these are things constantly that the families are talking about. My digestive health is better. I feel lighter in myself. I have more energy. So that speaks to me like we should be subsidizing at least fruits and vegetables that we know have this health

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