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The 5 Paths of Journaling
The Power of Journaling
The Fourth Path of Journaling for Productivity
Sleep diaries are incredibly powerful. Journaling for productivity can help you feel less overwhelmed. Cancer journals can keep track of your treatments, medications and the feelings that come up with you on the cancer journey. Expressive writing before surgery or a treatment helps people heal faster.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode