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05. Tendons and tendinopathy with Jill Cook
Physio Edge podcast with David Pope
The Role of Foot Posture in Achilles Tendonopathy
There's no evidence that foot posture has any effect on Achilles, certainly not pronation. There is some evidence that if you have a supernated rigid foot and limited dorsiflexion, you are more prone to Achilles. So I really worry about foot posture at all, but I am concerned about ankle range of motion in dorso-flexion. Aside from that, that and calf strength, that's it,. That chipot. You don't actually need to do a tongue more than that. Okay. No study hasn't been done. Nobody's ever shown. They've shown that concentric bite self isn't very good, but they've never shown that eccentric
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