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3min chapter
Unlock Good Energy: Paleo Metabolism vs. Modern Food with Dr. Casey Means
Commune with Jeff Krasno
Intro
In this chapter, listeners are introduced to a new book that delves into the health benefits of challenging practices like fasting and thermal therapies. The discussion emphasizes protocols for well-being and invites pre-orders for exclusive bonuses, supporting the author's mission.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode