12 Minute Meditation: Investigate Tough Emotions with Dr. Jud Brewer
12 Minute Meditation
00:00
Six Steps to Curiousness
"I find it helpful to simply check to see if my mind is going, what's happening in my body right now as compared to trying to force myself to be curious," says David Walliams. "It's often helpful to check in with your attitude to see if you're truly being curious or trying to be curious."
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