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Learn How to Read Food Labels & Navigate the Grocery Store with Courtney Swan
Food Matters Podcast
Choosing Real Foods for Children's Health
22min Snip
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The chapter explores the impact of processed foods on children's health, specifically focusing on the rise of ADHD and learning disabilities. It emphasizes the importance of opting for whole, real foods over hyper-processed options to support children's overall well-being. Strategies for parents to encourage healthier eating habits in children and shopping tips for making better food choices are also discussed.
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Discover
highlights
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