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Moment 203: How To Actually Become Disciplined WITHOUT Willpower… The Leading Behaviour Expert
The Diary Of A CEO with Steven Bartlett
Understanding Discipline: Shifting from Goals to Habits
This chapter explores the challenges of changing behavior, particularly through the lens of New Year's resolutions. Speakers emphasize the shift from goal-setting to cultivating sustainable habits as the key to lasting discipline and success.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode