5min chapter

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109 Meditating Three Minutes a Day: A Conversation with Richard Dixey

The Imperfect Buddha Podcast

CHAPTER

Three-Minute Approach to Meditation and the Journey of the Speaker

This chapter explores the three-minute approach to meditation and its integration into everyday life. It delves into the speaker's background, including their discovery of Buddhism, engagement with the Western esoteric tradition, and their journey through research, marriage, and the establishment of Dharma College.

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