5min chapter

EXPANDED Podcast by To Be Magnetic™ cover image

Ep. 195 - Dr. Thema Bryant on Coming Home to Your Authentic Self

EXPANDED Podcast by To Be Magnetic™

CHAPTER

How Do I Show Up to Get People's Approval When That Is Not Me?

We have to heal our people pleasing and approval seeking. We can't have a real friendship if one of us has to pretend. It's so scary to be seen for who we truly are knowing that it might not be what someone else wants. And even if you're able to keep it up for a long time, the resentment grows because you're doing a lot of emotional labor to silence yourself. The performance is not sustainable.

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