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10min chapter
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)
The Dr. John Delony Show
Unraveling Health Myths
This chapter addresses common misconceptions about health and nutrition, focusing on fears related to certain ingredients and emphasizing the importance of personal accountability in health choices. It explores significant risk factors for health issues, particularly smoking and obesity, and highlights the emotional decision-making behind these behaviors. The discussion underscores the need to prioritize major health concerns while debunking myths surrounding lesser issues.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode