3min chapter

The ADHD Women's Wellbeing Podcast cover image

Golden ADHD takeaways from learning with Dr Ned Hallowell

The ADHD Women's Wellbeing Podcast

CHAPTER

ADHD Coaching - Forgiveness, Letting Go, and the DMN

"We have to use our imagination as a greatest asset, but also recognize it is our worst enemy with ADHD," she says. "I can do all sorts of things in my imagination, but it takes me down, you know, very dark places." Her husband helps her see life for what it is and help her move past the resentment that keeps her from moving on. She shows us how we can get better at using the FDA's new tool called DNN (disruptive potential network neurofeedback), which allows people who suffer from ADHD to learn more about their condition.

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