
TU28: Minding Anxiety-How To Reduce Noise In The System
Therapist Uncensored Podcast
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Introduction
Therapists Uncensored is a podcast where therapists freely speak their minds about real life matters. This week, Ann Kelly and Patti Yall talk about anxiety as noise in the system. People think of it as an emotion, but it's not. It really is something that keeps us from feeling our emotions.
Transcript
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