3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#154 BITESIZE | How To Find Your True Values and Live The Life You Really Want | Jay Shetty

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Is There a Gap Between Your Desired Values and Your Actual Values?

I really think that there's something unique about the times in which we live now. There really is this dissatisfaction, this lack contentment. We have an idea of what we think our values are but unless actually go and audit the process of what are we spending our time and money doing, we have no idea if we really are living those vallue. So i really like the term audit, because it's not your perception of how you think you're actually spending your money as spending your time. Is this a common thing? I genuinely believe that people are well intentioned and want to do good in the world. But they need to be converted into real behavior....

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