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How to Stop Losing Your Shit
"I was losing my shit with them all the time. A lot of yelling is what I remember," says author Julia Louis-Dreyfus. "It took me a long time to identify that my screaming at my kids was actually not from a place of rage, which isn't an emotion I identify with quite as much", she adds. Discover your potential with BetterHelp.com slash break. Today, get 10% off your first month by using the code BHELP10.